Hypnosis for Lasting Energy Daily
A practical guide to restoring balance, lifting daily energy, and improving mental clarity through self-hypnosis.
Drawing on over 45 years of clinical experience, Den explains how energy works in the mind, how to remove mental blocks, and how to build daily rituals that help you feel lighter, clearer, and more focused. Includes case studies, techniques, and guided visualisations.
Self Hypnosis – An Introduction to My Self-Hypnosis Course
A clear, friendly introduction to the foundations of self-hypnosis.
This book explains what hypnosis is, how it works in the mind, and how anyone can use it safely at home. It introduces the structure of Den’s full self-hypnosis course with simple exercises, techniques to focus the mind, calm the body, and create lasting positive change.
