Reflections

Fear of Spiders Anachrophobia

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Fear of SPIDERS   Arachnophobia

Even the word strikes fear into  many of population, as this is one of the most common of the many hundreds of listed fears. Big ones, black ones, hairy ones, even a photo can cause panic if you are that way affected! Imagine the scenario, you are going into the bathroom to clean the gleaming white bath, and there it is, seemingly monstrous, this cute little fellow who is far more terrified of you, than you are of it.… Read the rest “Fear of Spiders Anachrophobia”

Reflections

Will I put on weight if I stop smoking?

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That’s  good question, as they say! What’s a bad question after all? Let’s look briefly, at first, at the reasons for people wanting to stop. The first one is usually their health as smoking is now acknowledged as the number one killer overall. Damage to the heart, lungs and general circulation along with the disruption to the immune system.… Read the rest “Will I put on weight if I stop smoking?”

Reflections

Can I guarantee success or a cure with Hypnotherapy?

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So much of the past has great influence and this is where conditions can be helped by reprogramming the subconscious habit or recording from years previously.

So, if you are looking for “guarantees” that’s fine when buying a fridge or other commodity, but the best I can do is give 100% of my learned knowledge and experience to enable one to achieve that which they wish to achieve.… Read the rest “Can I guarantee success or a cure with Hypnotherapy?”

Reflections

My Blog – Reflections

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I am beginning a series of light, general blogs mainly regarding Hypnosis and Hypnotherapy. Please feel free to comment or ask questions after each offering.

O.K. What’s the difference between hypnosis and hypnotherapy?

There is no simple definition for  the state of hypnosis but it is a scientifically measurable state of Alpha rhythm in which the conscious mind is relaxed and the ability to accept or reject suggestion also relaxed.… Read the rest “My Blog – Reflections”

Reflections

Stage Hypnosis – Is it real?

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Stage hypnosis – is it real?

The lights are dimmed-music, great anticipation as the hypnotist explains what will happen and, before they ask for a volunteer, they perform certain “tests” for suggestibility. Before any stage show and even more, prior to a television coverage, the audience are tested for their ability to be hypnotised. The usual test is to ask the audience to close their eyes, interlink their fingers and imagine the hands are becoming locked, locked, locked together.… Read the rest “Stage Hypnosis – Is it real?”

Reflections

Fear of Flying

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Where so many people fly regularly the fear of flying is now a more commonly noticed fear or phobia. Whilst fear can be a naturally protective experience, once the feelings control you, that is a phobia. A phobia is a conditioned response which takes a stronger hold each time it is repeated or experienced. It is a response which can be “relearned” and eliminated with hypnotherapy.… Read the rest “Fear of Flying”

Reflections

Huge weight loss success

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She could hardly fit in my chair! After filling in the intake form I need not have asked her the reason for her visit, twenty and half stone spoke for itself! Lank hair, pallid skin, depressive attitude and stance, classic hiding behind rolls and rolls of excess, life threatening FAT!

I explain how hypnosis works, take full details and case history of her reasons for wanting to lose weight and make sure the relaxing, reclining chair can take the weight.… Read the rest “Huge weight loss success”

Reflections

Hypno sport

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I have over the years dealt with many sports competitors wishing to improve their performance, as do many of the leading players in football, golf, badminton, and weight lifting to mention a few.

For years coaches concentrated only on the physical side of sport and neglected the crucial role played by the individual psyche during a sporting contest.… Read the rest “Hypno sport”