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Fear of Flying

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Where so many people fly regularly the fear of flying is now a more commonly noticed fear or phobia. Whilst fear can be a naturally protective experience, once the feelings control you, that is a phobia. A phobia is a conditioned response which takes a stronger hold each time it is repeated or experienced. It […]

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Lily Allen slimmed with Hypnotherapy

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Whilst Lily has moved on now with childbirth, it was interesting to note that prior to that she used Hypnotherapy! Lily Allen has gone from size 12 to size eight after several sessions with Susan Hepburn, who she claims has reprogrammed her brain to enjoy healthy organic food and associate trips to the gym with […]

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Huge weight loss success

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She could hardly fit in my chair! After filling in the intake form I need not have asked her the reason for her visit, twenty and half stone spoke for itself! Lank hair, pallid skin, depressive attitude and stance, classic hiding behind rolls and rolls of excess, life threatening FAT! I explain how hypnosis works, […]

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Hypno sport

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I have over the years dealt with many sports competitors wishing to improve their performance, as do many of the leading players in football, golf, badminton, and weight lifting to mention a few. For years coaches concentrated only on the physical side of sport and neglected the crucial role played by the individual psyche during […]

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Secret of Russell’s Entrancing Dancing

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Russell forgets his injuries last night after a session with Nureyev’s ‘mind doctor The Express – Sunday October 16,2011 By David Stephenson RUSSELL Grant has been hypnotised to stop him thinking about his bad hip which almost made him quit Strictly Come Dancing. The popular astrologer called in Texan Richard Bandler, world-renowned neurolinguistic programmer, who once […]

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One of the worst smokers ever!

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James sounded a reluctant stopper as he ‘phoned to enquire as to the process for stopping smoking. 69 years old, he was smoking a scary 100 cigarettes a day and had been told by his Doctor to stop in preparation for an operation in two months time. As always, I need the assurance that the […]

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Be happy- continued

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Be happy    Living a happy, resilient and optimistic life ?? truly wonderful and ?? ???? ??tremely good for ???r health. Being ??????d really protects ??? from the stresses of life. Stress ?? linked to top causes of death such ?? heart disease, cancer and strokes. One of the truest things ???r ???d ?? –                                                                      […]

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Hi, how are you today?

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How many times are you asked that during the week? How many times do you honestly reply? Do you ever ask yourself? And then do you really listen? Basic questions, but if we are to really discover how we feel we must be aware of the mental and physical responses of our bodies and minds. […]