Uses of Hypnosis The following is a list of some of the uses for hypnosis. Click any link for more details: Phobias Confidence Cognitive Behavioural Hypnotherapy Cope With Stress Lose Weight Creative Visualisation Excel At Sport Pain Relief Stop Smoking Self Hypnosis Course Children and Hypnotherapy Child Self Esteem Fear Of Flying Nail Biting Wedding Day Nerves Driving Test Nerves