Hi, how are you today?
How many times are you asked that during the week? How many times do you honestly reply?
Do you ever ask yourself? And then do you really listen?
Basic questions, but if we are to really discover how we feel we must be aware of the mental and physical responses of our bodies and minds. One of the most powerful attributes that we possess is the ability to alter our perception of things.… Read the rest “Hi, how are you today?”